Therapy with Shaden section
Shaden display picture

A space to meet the parts of you that feel stuck, and the ones longing for more.

Online therapy for deep thinkers and creatives navigating anxiety, trauma, or disconnection.

HELPING YOU MOVE FROM SURVIVAL MODE TO SELF-EXPRESSION WITH SAFETY AND COMPASSION

HELPING YOU MOVE FROM SURVIVAL MODE TO SELF-EXPRESSION WITH SAFETY AND COMPASSION

does this sound familiar?

YOU’VE FELT DISCONNECTED FROM YOURSELF FOR A WHILE NOW.

  • You feel restless in a life that doesn’t feel like yours.

  • You crave expression and creativity, but the spark feels blocked.

  • You get stuck in cycles of avoidance, scrolling for hours, unable to focus, unsure what you’re even searching for.

  • You often feel like you’re on the outside looking in, not quite at home in your own skin or in the world around you.

  • You’re lonely. You crave connection, but don’t know how to find relationships where you feel understood.

  • Parts of you went dormant just to survive. Dreams were put on hold. Now, when you try to listen to what you want, all you hear is the noise.

More than anything, you’re tired of carrying all of this without knowing how to begin again.

Freedom from stress
space for all
Shaden portrait

Hi, I’m Shaden

I understand how it feels to move through survival mode and end up cut off from yourself. I help people make sense of what has shaped them and begin again with clarity and self-compassion.

My approach is collaborative and trauma-informed. Together we’ll explore the different parts of you, uncover the patterns that keep you stuck, and discover new ways forward.

there’s space for all of you here


“Go into yourself and see how deep the place is from which your life flows.” 

— Rainer Maria Rilke